I don’t know about you, but lately it feels like life comes at us in HD – fast, loud, and non-stop. School assignments pile up like there’s no tomorrow, group chats never stop buzzing, and every time you open social media there’s another reminder that someone else is “doing better.” It’s like you’re expected to […]
For generations, the topic of mental health was often confined to hushed conversations, a source of shame or a sign of weakness. But if there’s one thing that Gen Z is doing, it’s tearing down those walls. From TikTok videos openly discussing anxiety to Instagram posts detailing therapy sessions, this generation is not just talking […]